How about having a nice chat with that special someone over a glass of wine while your friends hit the gym?
A recent study done by the University of Alberta, Canada, has concluded that a glass of red wine is equivalent to an hour's work out in the gym. An ingredient in red wine, Resveratrol , is said to produce exercise like results on the body. The researchers opined that Resveratrol will particularly help those who are unable to exercise.…
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